www.ironcompany.com Bike, row, and strength train with one piece of equipment. Great for improving cardiovascular fitness and strengthening your entire body legs, back, glutes, arms, chest and more. Low impact too. Built-in pulse monitor to track heart rate.
Monday, December 26, 2011
Tuesday, December 20, 2011
Saturday, December 17, 2011
Rose State College | Community College | Oklahoma City | RSC Wellness Center
A tour of the features available at the Wellness Center at Rose State CollegeMore about enrollment and registering for classes at Rose State College www.rose.edu. Rose State College is a public community college located on the edge of Oklahoma City that provides avenues for successful lifelong learning through programs and services for a diverse community. Find out how close we are to you (via map) at www.mapquest.com
Promotion Schwinn Spinning Bike Onan Diesel Generators Sale Off
Wednesday, December 14, 2011
Spartan Sports 2 in 1 Recumbent Bike & Rower!
!±8± Spartan Sports 2 in 1 Recumbent Bike & Rower!
The Spartan 2-in-1 Rower/Recumbent has both recumbent bike and rower functions. It includes 8 levels of resistance, an adjustable seat, and a digital console that tracks time, speed, distance, calories, and heart rate.
Dutailier Rocker Glider Guide Frigidaire Upright Freezer Sale Off
Saturday, December 10, 2011
Avari Fitness Recumbent Exercise Bike & Rower
!±8±Avari Fitness Recumbent Exercise Bike & Rower
Brand : AVARIRate :
Price : $599.00
Post Date : Dec 10, 2011 23:14:20
Usually ships in 2-3 business days
Avari Fitness Recumbent Exercise Bike & Rower. TWO cardio workouts in ONE space - saving machine! Because both are impact-free activities, stationary cycling and rowing can be lifelong forms of exercise for getting and staying in shape, and here's the machine to do it! A 2-in-1 Bike & Rower with adjustable magnetic resistance, stat-tracking monitor, all the good stuff for workout success. Check it out: Sturdy steel construction, with an aluminum rowing beam; 8 levels of magnetic resistance for both the bike and rowing functions; Multi-function monitor includes speed, distance, time, calories burned, odometer, pulse stats; High-end molded foam-padded seat and backrest with 15 seat positions; Footstraps on both bike and rowing pedals; Rotating rowing pedals; Folds down for storage, wheels for portability; Weight capacity: 250 lbs. Measures 75 x 24 x 34" h. fully assembled; measures 34 x 24 x 57" h. folded down. Some assembly required. Order yours today! Avari Fitness Recumbent Exercise Bike & Rower
Thursday, December 8, 2011
The Schwinn Airdyne Bike - A Good Choice?
The Schwinn Airdyne bike has been made and sold since the 1970's. But is it still competitive compared to all the recumbent exercise bikes today with computerized workout routines built in and magnetic drives? Is there a reason why Schwinn can still sell this exercise bike?
The Schwinn Air-Dyne bikes introduced the fan resistance exercise. The concept is simple. You pedal the bike and the pedaling turns a large fan. The faster you pedal, the faster the fan turns and the harder it is to turn. So the resistance increases as you pedal faster.
Also the handle bars are linked to the pedals so the handlebars move as you pedal. You can "pedal" just with your arms or just with your legs or with your arms and your legs together. So someone with a injury can work just the legs or just the arms.
If you push the handlebars and the pedals, you really get a total body workout. The handlebars work your entire upper body in a vigorous workout. You don't just work your arms, this thing works your arms, your shoulders, your back, really your entire upper body. Your lower body is worked on by the foot pedals. So it's a great machine for a muscle workout plus a heart and lungs routine too.
This machine is built like a tank! Every part of the Schwinn Airdyne is nearly indestructible. Every piece is heavy duty. That's why you can find a used one if you look for awhile. You literally cannot wear the thing out. You may get tired of it, but you won't wear it out. Of course you'll need batteries in the electronics and you might wear out a pedal or some minor piece, but this thing is made to last. Even the seat is super heavy weight and durable.
Mine was purchased used and now has 7,000 plus miles on it and except for a little rust from dripping perspiration and one worn pedal, it rides like new. Schwinn doesn't sell two of these to very many people. You can't wear it out.
What are the downsides? The bike is hard to move since it is so heavy. It does have wheels for rolling it around, but it's still hard to move. Secondly, it's noisy. The fan stirs up a lot of air and is loud, too noisy to listen to anything much while you pedal. That's about it on the downside.
Prices Metal Roofs Snow Pelonis Heater Fan Best Quality Promotional Weider Fitness
Monday, December 5, 2011
Dag 1, collapsed sommartur 2011 till Regensburg.
En film från en tur på recumbent, liggcykel, från Sverige genom Tyskland till Regensburg i Bayern. Dag 1, från Helsingborg till Rostock. A film from a tour on recumbent bike from Sweden through Germany to Regensburg in Bavaria. Day 1, from Helsingborg to Rostock. Ein Film von einer Tour auf Liegerad, recumbent, von Schweden über Deutschland nach Regensburg in Bayern. Tag 1, von Helsingborg nach Rostock. Una película de una gira en bicicleta reclinada de Suecia a través de Alemania a Regensburg en Baviera. Día 1, de Helsingborg a Rostock.
Promotional Partlow Controls K Cups Espresso Best Quality Last Minute Bissell 6900
Friday, December 2, 2011
BodyCraft R25 Recumbent Bike with Heart Rate Control
!±8±BodyCraft R25 Recumbent Bike with Heart Rate Control
Brand : BodycraftRate :
Price :
Post Date : Dec 02, 2011 06:10:14
Usually ships in 1-2 business days
Who said a high quality heavy duty bike has to be big. It doesn't. We built this bike using components found in units that approach the 00 mark. A Rock Solid design featuring Hand Grip and Belt Heart Rate, an Infinite Range adjustable Seat slide.
Chrome Kitchenaid Guide Good Bargain Garden Tillers Cultivators
Monday, November 28, 2011
Why Choose a Kettler Cross Trainer For the Home Gym?
Kettler as a brand has been around since 1949 and sells its equipment in over 60 countries. Kettler produces its equipment in its German factories and they employ about 3,000 people. So then why would you choose a Kettler cross trainer over any other for your home gym?
Put simply, because Kettler produces gymnasium equipment such as ellipticals, treadmills, rowing machines and the like in its german factories, it must adhere to German engineering standards. On a world scale the Germans do produce quality engineered products. When looking at a Kettler machine side by side with a Chinese made elliptical machine, the quality of the Kettler is apparent. Many elliptical machines are just not built to withstand daily use and are built to a price, not to a standard. If you are looking for a piece of equipment that will last, then a Kettler machine is the way to go.
So many models, which one do I choose?
At first glance, this can seem tough. There are models and features to suit all price ranges and it can be difficult to narrow down the right choice for you. Understanding where, how and by whom the crosstrainer will be used is a great place to start. Once this is known, then the right Kettler models for you can be compared. Before diving in and buying the first elliptical crosstrainer model you see, your best advised to read through a well constructed buyers guide that looks at elliptical machines as a whole, and not just one particular brand.
What about the price?
Whilst its true, you get what you pay for, what needs to be considered is what type of machine and price range is right for you? You might be surprised that a kettler machine whilst having superior components and engineering quality control may not actually cost more than an Asian import. Understanding how much you should or should not spend is important and will help narrow down the right Kettler Cross trainer for you.
Great Deals Baby Jogger City Mini Car Seat Adapter Kreg K3 Master Review Eureka Altima Belt Decide Now
Saturday, November 26, 2011
Stamina 15-9003 Deluxe Conversion II Recumbent / Rower
!±8± Stamina 15-9003 Deluxe Conversion II Recumbent / Rower
Brand : Stamina | Rate : | Price : $749.00
Post Date : Nov 26, 2011 09:17:25 | Usually ships in 3 to 5 days
| Price : $749.00Post Date : Nov 26, 2011 09:17:25 | Usually ships in 3 to 5 days
Stamina Conversion II Recumbent Bike/Rower. Doubles as a recumbent bike and a rower! Additional upper body strengthening exercises include bicep curls, triceps kickbacks, forearm curls and more. Attach the resistance cord under the seat for light leg presses. 8 levels of smooth, quiet magnetic resistance. Multi-function electronic monitor is built into the deluxe housing for a sleeker design with a larger LCD display for easier reading. Electronic monitor keeps you motivated by tracking speed, distance, time, calories burned, and pulse. - Easy-to-reach tension control - Molded foam-padded seat and seatback - Rotating rowing pedals - Foot straps on all pedals hold feet securely in place - Extruded aluminum rowing beam - Sturdy steel construction - Wheels for portability - Folds for storage - Hand pulse sensor built into grips to measure heart beats per minute - Assembled size: 7.5" x 20" x 27"
More Specification..!!
Tuesday, November 22, 2011
Modern Useful Innovative Exercise Equipment Industries in the World
The Market of exercise equipment offers numerous products. These have always been created in response to a public need to improve body mechanics though structured activity. Muscle tone integrity cannot be over emphasized because it is a sure way of gaining optimum function from that limb or arm. Even though this is true society has taken this up as another healthy living fad.
Every day people can be seen jogging, walking or at some gym. Gyms are sophisticated interventions being utilized as a therapeutic measure or mere excited entertainment. Designers have plugged into this craze for muscle tone balance interaction to provide a wide range of services. It is hoped that they could satisfy the market demands.
Machines have been tailored to address the needs of specific muscles. Some cater to triceps, biceps, thorax, gluteal are a few of the essential ones. However there are some six hundred muscles found on the skeleton of the human body beside those found in the soft tissue. It is impossible to build a device for every one of them. What they did is very important to the clientele and industry as a whole
These inventors used this background information. Instead of creating machines that would target a single muscle these devices were used to operate by working on a number of muscles at the same time. The popular treadmill has the ability to refine arm, back and leg muscles in one combination of motions. These movements are contained in an improvised running activity. It is a highly recommend mechanic device to maintain cardiac muscle tone.
Non mechanical devices work well with this particular machine which focuses on the larger muscles. They are used in conjunction with specially sized balls being very potent agents. In this case balls take over the duty of activating lazy muscles in the carpals-metacarpals; tarsals-metatarsal. Usually after an accident or disease such as a stroke there is the tendency for these organs to become lax.
Other non mechanical devices include the Pilate balls. These are most appropriately applied we there is a misalignment of muscle. Its main purposed is to pull back the tissue into its correct formation; It is very effectively used when recommended by a physical therapist. Dislocations on the vertebrae. When weights are also used they take care of preventing atrophy of under used muscles.
Exercise equipment as a modern invention is very useful. Beside mechanical means of muscle toning dumbbells, machines and barbells served as a very unique complementary resource. Smaller muscles have an added opportunity to regain their original function after serious debilitating challenges.
Good Echo Chain Saws Best Buy Lexmark P707 Silvertip Badger Shaving Brushes Save You Money!
Sunday, November 20, 2011
Finding the Best Exercise Rowing Machine
Today rowing machines are quite popular methods of exercising. They are known to help exercise the lower and upper body, while still being kind to the joints. Of course, if you want a rowing machine of your own, you'll quickly find that they are fairly expensive, which means you want to make the very best choice possible when you make the purchase. Ranging from about 0 to 00, there are many different options out there to choose from. Not sure where to begin your search for the best exercise rowing machine? Here are some excellent tips that can help you make an informed decision.
Consider the Space the Machine Takes Up
One thing that you should definitely consider before purchasing a rower of your own is the space that the machine takes up. Many of these machines take up quite a bit of space, and some aren't easy to move out of the way if you need to. Consider the space that you have available for a machine. If you don't have a large area to devote to the machine, then consider buying one that easily folds up so you can put it somewhere out of the way when you are not using it.
Think About the Noise
When you're trying to find the best rowing machine for your needs, think about the noise that the machine makes. There are some machines that make quite a bit of noise. However, if you want one that is quieter, then you'll definitely want to choose a magnetic exercise rowing machine. They are made for heavy use and are very quiet as opposed for a hydraulic machine. However, keep in mind that the magnetic options are usually quite a bit larger and bulkier as well.
Are Monitors Important to You?
Are monitors on the machines important to you? Some of the cheaper models don't come with monitors on them. There are some more expensive machines that offer monitors that give you information, such as the distance you have rowed, the time you spend on the machine, your stroke rate, and calories burned. You don't have to have these monitors, but it can be a great way to figure out how much you're doing each time you exercise.
Before You Buy One -- Try One
Before you decide to purchase a rowing machine, try one out. You want to ensure that you are comfortable with the machine before you decide to purchase it. Try out several different machines before you make the final purchase. Even if you want to make your purchase online, it's a good idea to go somewhere that you can try out some different models to see how comfortable it is for you. This way you are very sure about the exercise rowing machine that you purchase and you don't end up having to return it.
Saturday, October 29, 2011
Subscribe to:
Posts (Atom)
|
|
|
|
 |
 |
 |
 |
 |
 |
 |
 |